My Space To… Release

A Pathway to Serenity

Help me find calm

In the quiet after release, serenity blooms.

This Serenity experiences may be right for you if…

  • You feel emotionally or mentally overloaded

  • You’re seeking calm, clarity, or relief from overwhelm

  • You want a non-productivity-driven approach to reflection

  • You value choice, flexibility, and gentle guidance

Sunlight filtering through tall trees in a green forest.
That's me!

Choose the resource that meets you where you are, and begin creating your own version of calm.

Each offering is designed to support you in a different way — whether you prefer guided structure, creative reflection, or deeper exploration.

I'm ready
Collection of self-care booklets from Serenity Reset, including 'My Space to Release,' 'Serenity Reset Workbook,' and 'Serenity Reset Emergency Kit,' placed with coffee, dried flowers, and green leaves on a beige and blue background.

You deserve the peace that your heart craves

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You deserve the peace that your heart craves -

Choose Calm. Choose You.

If overwhelm and overstimulation have quietly become your normal, you’re not alone. And it doesn’t have to stay this way.

Serenity isn’t something you have to earn or figure out all at once. It’s created through small, intentional moments — practiced one day at a time.

A guided journal designed for everyday and ongoing reflection

A woman smiling while holding a light blue book titled "My Space To..." with the subtitle "release" and "A Pathway to Serenity" underneath. She wears a black hoodie and has light brown hair, sitting indoors near a window.
A motivational quote says 'It's about progress... not perfection.' The background shows an open booklet titled 'Serenity Tracker,' featuring a calendar with hearts and circles for tracking daily serenity and progress, with a green watercolor design and a tree ring illustration with a heart in the bottom left corner.

What’s inside?

This beautifully designed, softcover guided journal walks you through a five-stage journey rooted in reflection, awareness, acceptance, release, and serenity. Each stage includes thoughtful prompts, supportive mini practices, soothing transition quotes, and spacious lined pages that encourage honest exploration and emotional softening.

Open booklet on a table with flowers, a lit candle, and a potted succulent. The booklet shows a page titled 'Awareness' with a logo reading 'Stage 2.'
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A guided workbook designed to personalize your calming ritual

Cover of a 7-day serenity reset workbook with blue watercolor background and pages showing mindfulness exercises.
A workbook titled "Serenity Reset" with the subtitle "A 7-day path to calm your mind, soften your energy, and reconnect with inner peace" is shown on a beige surface. Surrounding the workbook are green leaves, a cup of coffee, and a bowl of olives.

What’s inside?

In just 7 days, build a personalized reset plan that helps you calm your nervous system and regain emotional clarity.

With daily affirmations, short mindfulness practices, and guided reflection, you’ll learn how to interrupt overwhelm, reconnect with the present moment, and create a ritual that actually fits your life.

All digital downloads are final sale and non-refundable.

Stack of five smooth gray stones balanced on a bed of small pebbles with a blurred background.

About

My Space To… Release is a set of thoughtfully designed guided experiences focused on serenity.

Each experience invites you to focus on one aspect of your inner world, offering structure without rigidity and reflection without pressure. You’re free to engage in the way — and at the pace — that feels most supportive to you. These tools are designed to support honest use, not perfect completion.

There is no required order.
Only intentional space.

I need this!

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, your chosen guide is waiting.

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  • You can choose from three complementary resources:

    • The Guided Journal – a printed experience for ongoing release, awareness, and calm

    • The Serenity Reset Workbook – a 7-day digital guide with gentle daily practices

    • Serenity Reset Emergency Kit – 6 gentle tools for a calm reset when overwhelm hits

    Each supports serenity in a different way — there’s no wrong place to start.

  • In just 7 days, build a personalized reset plan that helps you calm your nervous system and regain emotional clarity.
    With daily affirmations, short mindfulness practices, and guided reflection, you’ll learn how to interrupt overwhelm, reconnect with the present moment, and create a ritual that actually fits your life.

  • The workbook offers short, focused daily practices over one week to create a reset plan that works for you.
    The guided journal is a longer, printed experience designed for ongoing reflection, release, and habit-building over time.

    Many people use the workbook as a reset — and the journal as continued support.

  • A calming emergency kit with 6 grounding tools to ease overwhelm and support nervous system regulation

  • Yes. All three offerings are beginner-friendly and require no prior experience with mindfulness, meditation, or journaling. Everything is explained simply and designed to be done at your own pace.

  • Many people notice subtle shifts within the first few days — feeling calmer, more grounded, or more present. These tools are designed for gentle, cumulative change over time. It’s also dependent on how engaged you are in learning more about yourself and your needs.

  • Yes. The digital workbook and emergency kit can be reused anytime you need to reset or return to calm. The journal is designed to be revisited and reflected on in your own rhythm.